HYROX løpsanalyse: Carlos Luciano & Ann Reeves & 2 andre - Washington D.C. Open North American Championships 01:18:07 | HyCoach

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HYROX løpsanalyse: Carlos Luciano & Ann Reeves & 2 andre

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Totaltid: 01:18:07
Rangering: #36
AG-rangering: #27
Kategori: RELAY · OPEN

Carlos Luciano

Ann Reeves

Joshua Krantz

Shara Lasoff

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:18 (50%)

Stations31:23 (40%)

Roxzone7:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+7.3%29.1%

Splittider

Segment	Tid	Rangering
Running 1	2:35	-
SkiErg	5:20	-
Running 2	4:33	-
Sled Push	2:05	-
Running 3	5:51	-
Sled Pull	5:55	-
Running 4	4:27	-
Burpee Broad Jump	2:22	-
Running 5	4:31	-
Rowing	5:35	-
Running 6	4:32	-
Farmers Carry	2:04	-
Running 7	4:53	-
Sandbag Lunges	4:31	-
Running 8	7:59	-
Wall Balls	3:31	-
Running Total	39:18	-
Roxzone Total	7:31	-