HYROX løpsanalyse: Jenisha Henneghan & Anthony Slade & 2 andre - Washington D.C. Open North American Championships 01:36:20 | HyCoach

Jenisha Henneghan

Anthony Slade

Daniel Allen

Latonya Montford

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:39 (55%)

Stations35:44 (37%)

Roxzone8:01 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:35/km+4.3%37.3%

Splittider

Segment	Tid	Rangering
Running 1	2:38	-
SkiErg	7:17	-
Running 2	6:12	-
Sled Push	2:01	-
Running 3	5:28	-
Sled Pull	4:17	-
Running 4	5:59	-
Burpee Broad Jump	3:09	-
Running 5	7:08	-
Rowing	4:46	-
Running 6	6:43	-
Farmers Carry	2:25	-
Running 7	6:28	-
Sandbag Lunges	6:32	-
Running 8	12:07	-
Wall Balls	5:17	-
Running Total	52:39	-
Roxzone Total	8:01	-