HYROX Race Analysis: Luke Penny - Incheon 01:04:05 | HyCoach

HYROX Race Analysis: Luke Penny

HYROX Incheon — 19. oktober 2024

Incheon, South Korea · SOLO · PRO · NZL

Totaltid: 01:04:05
Rangering: #3
AG-rangering: #3
Kategori: SOLO · PRO

Luke Penny

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:27 (47%)

Stations30:00 (47%)

Roxzone3:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+5.7%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:17	38
Running 2	3:31	-
Sled Push	3:15	9
Running 3	3:38	-
Sled Pull	4:18	5
Running 4	3:47	-
Burpee Broad Jump	3:05	18
Running 5	4:00	-
Rowing	4:28	36
Running 6	3:35	-
Farmers Carry	1:44	9
Running 7	3:43	-
Sandbag Lunges	3:15	3
Running 8	3:57	-
Wall Balls	5:38	30
Running Total	30:27	5
Roxzone Total	3:43	3