HYROX løpsanalyse: Penny Koo & Ann Kwan - Incheon 01:23:08 | HyCoach

HYROX løpsanalyse: Penny Koo & Ann Kwan

HYROX Incheon — 19. oktober 2024

Incheon, South Korea · DOUBLES · OPEN · SIN

·

Totaltid: 01:23:08
Rangering: #78
AG-rangering: #43
Kategori: DOUBLES · OPEN

Penny Koo

Ann Kwan

HYROX Incheon

Incheon, South Korea

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:52 (56%)

Stations27:48 (33%)

Roxzone8:33 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+1.5%5.8%

Splittider

Segment	Tid	Rangering
Running 1	6:43	-
SkiErg	4:26	17
Running 2	5:34	-
Sled Push	2:16	142
Running 3	5:43	-
Sled Pull	4:19	46
Running 4	5:46	-
Burpee Broad Jump	3:18	102
Running 5	5:44	-
Rowing	4:49	36
Running 6	5:56	-
Farmers Carry	1:55	91
Running 7	5:39	-
Sandbag Lunges	3:09	96
Running 8	5:51	-
Wall Balls	3:36	32
Running Total	46:52	71
Roxzone Total	8:33	199