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HYROX løpsanalyse: Sabrina Quek & Ding Jie Ong - Incheon 01:15:58 | HyCoach
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HYROX løpsanalyse: Sabrina Quek & Ding Jie Ong
HYROX Incheon — 19. oktober 2024
Incheon, South Korea · DOUBLES · OPEN · SIN
·
Totaltid
01:15:58
Rangering
#55
AG-rangering
#25
Kategori
DOUBLES · OPEN
SQ
Sabrina Quek
DO
Ding Jie Ong
19
OKT
2024
Fullført
3,258
HYROX Incheon
Incheon, South Korea
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:19 (54%)
Stations
28:00 (37%)
Roxzone
6:45 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
0.0%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:04
-
SkiErg
4:19
109
Running 2
4:53
-
Sled Push
2:43
141
Running 3
5:04
-
Sled Pull
4:44
115
Running 4
4:51
-
Burpee Broad Jump
2:30
58
Running 5
5:06
-
Rowing
4:33
59
Running 6
5:03
-
Farmers Carry
1:45
75
Running 7
4:53
-
Sandbag Lunges
3:04
53
Running 8
5:29
-
Wall Balls
4:22
146
Running Total
41:19
49
Roxzone Total
6:45
106
Sabrina Quek
Ding Jie Ong
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