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HYROX løpsanalyse: Shanna Vachal & Jonathan Cook - Las Vegas 01:12:46 | HyCoach
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HYROX løpsanalyse: Shanna Vachal & Jonathan Cook
HYROX Las Vegas — 1. februar 2025
Las Vegas, United States · DOUBLES · OPEN · AUS
·
Totaltid
01:12:46
Rangering
#116
AG-rangering
#64
Kategori
DOUBLES · OPEN
SV
Shanna Vachal
JC
Jonathan Cook
1-2
FEB
2025
2
Fullført
4,784
HYROX Las Vegas
Las Vegas, United States
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:01 (54%)
Stations
27:51 (38%)
Roxzone
6:00 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:52/km
+8.8%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:08
-
SkiErg
4:05
-
Running 2
4:32
-
Sled Push
1:47
-
Running 3
4:53
-
Sled Pull
4:00
-
Running 4
4:47
-
Burpee Broad Jump
3:33
-
Running 5
5:00
-
Rowing
4:38
-
Running 6
4:54
-
Farmers Carry
1:51
-
Running 7
4:56
-
Sandbag Lunges
4:11
-
Running 8
4:53
-
Wall Balls
3:46
-
Running Total
39:01
-
Roxzone Total
6:00
-
Shanna Vachal
Jonathan Cook
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