HYROX Race Analysis: wonjoon Jung - Shanghai 01:00:58 | HyCoach

HYROX Race Analysis: wonjoon Jung

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · KOR

Totaltid: 01:00:58
Rangering: #3
AG-rangering: #2
Kategori: SOLO · OPEN

wonjoon Jung

HYROX HYROX Shanghai - Shanghai, China

5-6APR20252 days

HYROX Shanghai

Shanghai, China

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:40 (50%)

Stations25:50 (42%)

Roxzone4:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+6.8%4.3%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:00	2
Running 2	3:40	-
Sled Push	2:14	87
Running 3	3:44	-
Sled Pull	3:02	8
Running 4	3:48	-
Burpee Broad Jump	3:19	29
Running 5	3:48	-
Rowing	4:13	2
Running 6	3:48	-
Farmers Carry	1:34	9
Running 7	3:55	-
Sandbag Lunges	3:55	31
Running 8	4:14	-
Wall Balls	3:33	3
Running Total	30:40	8
Roxzone Total	4:32	10