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HYROX løpsanalyse: Hojong Kim
HYROX Shanghai — 5. april 2025
Shanghai, China · SOLO · OPEN · KOR
Hojong Kim
Totaltid
01:03:10
Rangering
#7
AG-rangering
#2
Kategori
SOLO · OPEN
HK
Hojong Kim
5-6
APR
2025
2
Fullført
1,662
HYROX Shanghai
Shanghai, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:47 (52%)
Stations
26:12 (41%)
Roxzone
4:14 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:06/km
+9.9%
3.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
4:12
15
Running 2
3:53
-
Sled Push
2:26
135
Running 3
4:08
-
Sled Pull
3:13
12
Running 4
4:05
-
Burpee Broad Jump
3:19
28
Running 5
4:11
-
Rowing
4:20
8
Running 6
4:06
-
Farmers Carry
1:43
29
Running 7
4:16
-
Sandbag Lunges
3:11
4
Running 8
4:19
-
Wall Balls
3:48
5
Running Total
32:47
18
Roxzone Total
4:14
4