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HYROX løpsanalyse: Emmanuel Lemire

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · USA

Emmanuel Lemire

Totaltid: 01:08:51
Rangering: #16
AG-rangering: #4
Kategori: SOLO · OPEN

Emmanuel Lemire

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:27 (46%)

Stations32:12 (47%)

Roxzone5:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+8.1%2.7%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:40	126
Running 2	3:41	-
Sled Push	2:00	37
Running 3	3:53	-
Sled Pull	4:38	108
Running 4	3:54	-
Burpee Broad Jump	4:52	138
Running 5	4:01	-
Rowing	4:15	3
Running 6	4:01	-
Farmers Carry	1:41	24
Running 7	3:59	-
Sandbag Lunges	4:07	45
Running 8	4:01	-
Wall Balls	5:59	94
Running Total	31:27	11
Roxzone Total	5:18	45