HYROX løpsanalyse: 扬宋 & 扬宋 & 1 annen - Shanghai 01:20:21 | HyCoach

HYROX løpsanalyse: 扬宋 & 扬宋 & 1 annen

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · PRO

· ·

Totaltid: 01:20:21
Rangering: #34
AG-rangering: #19
Kategori: DOUBLES · PRO

扬宋

扬宋

Sung Sangmin 扬宋

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:20 (51%)

Stations33:03 (41%)

Roxzone6:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+12.5%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:19	42
Running 2	4:49	-
Sled Push	1:48	10
Running 3	5:05	-
Sled Pull	7:34	47
Running 4	5:18	-
Burpee Broad Jump	3:19	38
Running 5	5:19	-
Rowing	4:43	33
Running 6	5:14	-
Farmers Carry	1:59	34
Running 7	5:25	-
Sandbag Lunges	4:52	39
Running 8	5:17	-
Wall Balls	4:29	35
Running Total	41:20	31
Roxzone Total	6:03	22