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Løpsanalyse
HYROX løpsanalyse: 江夏 韩 & 江夏 韩 & 2 autres
HYROX Shanghai — 5. april 2025
Shanghai, China · DOUBLES · OPEN
江夏 韩
·
江夏 韩
·
帅 袁
·
帅 袁
Totaltid
01:15:43
Rangering
#47
AG-rangering
#15
Kategori
DOUBLES · OPEN
江韩
江夏 韩
江韩
江夏 韩
帅袁
帅 袁
帅袁
帅 袁
5-6
APR
2025
2
Fullført
1,662
HYROX Shanghai
Shanghai, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:06 (56%)
Stations
28:12 (37%)
Roxzone
5:30 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+29.5%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
4:02
30
Running 2
4:38
-
Sled Push
1:51
105
Running 3
4:55
-
Sled Pull
3:10
35
Running 4
4:59
-
Burpee Broad Jump
3:45
118
Running 5
5:23
-
Rowing
4:22
27
Running 6
6:15
-
Farmers Carry
1:59
102
Running 7
6:00
-
Sandbag Lunges
4:53
120
Running 8
5:13
-
Wall Balls
4:10
59
Running Total
42:06
59
Roxzone Total
5:30
20
