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HYROX løpsanalyse: 迪 黄 & 迪 黄 & 2 andre
HYROX Shanghai — 5. april 2025
Shanghai, China · DOUBLES · OPEN
迪 黄
·
迪 黄
·
曦 罗
·
曦 罗
Totaltid
02:00:54
Rangering
#149
AG-rangering
#82
Kategori
DOUBLES · OPEN
迪黄
迪 黄
迪黄
迪 黄
曦罗
曦 罗
曦罗
曦 罗
5-6
APR
2025
2
Fullført
1,662
HYROX Shanghai
Shanghai, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
77:43 (64%)
Stations
33:30 (28%)
Roxzone
9:45 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
9:43/km
+34.4%
17.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:08
-
SkiErg
4:38
120
Running 2
7:57
-
Sled Push
2:06
134
Running 3
9:50
-
Sled Pull
3:32
62
Running 4
10:26
-
Burpee Broad Jump
4:43
146
Running 5
10:54
-
Rowing
4:46
89
Running 6
10:46
-
Farmers Carry
2:15
136
Running 7
10:41
-
Sandbag Lunges
5:52
143
Running 8
11:06
-
Wall Balls
5:38
135
Running Total
1:17:43
148
Roxzone Total
9:45
121
