HYROX løpsanalyse: 莎莎楼 & 莎莎楼 & 2 andre - Shanghai 01:13:57 | HyCoach

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HYROX løpsanalyse: 莎莎楼 & 莎莎楼 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:13:57
Rangering: #7
AG-rangering: #4
Kategori: DOUBLES · OPEN

莎莎楼

莎莎楼

小易董

小易董

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:24 (56%)

Stations27:17 (37%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km-0.3%2.0%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:40	7
Running 2	5:08	-
Sled Push	1:35	43
Running 3	5:20	-
Sled Pull	4:26	33
Running 4	5:11	-
Burpee Broad Jump	2:52	10
Running 5	5:09	-
Rowing	5:02	20
Running 6	5:07	-
Farmers Carry	1:38	13
Running 7	5:07	-
Sandbag Lunges	3:09	16
Running 8	5:04	-
Wall Balls	3:55	28
Running Total	41:24	11
Roxzone Total	5:21	4