HYROX løpsanalyse: Sarah Ratzlaff & Tiffany Cheung - Shanghai 01:22:04 | HyCoach

HYROX løpsanalyse: Sarah Ratzlaff & Tiffany Cheung

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN · USA

·

Totaltid: 01:22:04
Rangering: #29
AG-rangering: #9
Kategori: DOUBLES · OPEN

Sarah Ratzlaff

Tiffany Cheung

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:20 (56%)

Stations29:07 (35%)

Roxzone6:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+14.1%4.2%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	5:16	80
Running 2	5:20	-
Sled Push	1:39	54
Running 3	5:34	-
Sled Pull	3:54	12
Running 4	5:52	-
Burpee Broad Jump	3:50	53
Running 5	5:46	-
Rowing	5:14	44
Running 6	6:05	-
Farmers Carry	2:05	82
Running 7	6:05	-
Sandbag Lunges	3:24	34
Running 8	5:59	-
Wall Balls	3:45	15
Running Total	46:20	44
Roxzone Total	6:42	21