HYROX løpsanalyse: Gemma Bruce & Demi & 1 annen - Shanghai 01:46:12 | HyCoach

HYROX løpsanalyse: Gemma Bruce & Demi & 1 annen

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:46:12
Rangering: #119
AG-rangering: #69
Kategori: DOUBLES · OPEN

Gemma Bruce

Demi

Demi

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:40 (56%)

Stations35:54 (34%)

Roxzone10:43 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:28/km+5.2%4.6%

Splittider

Segment	Tid	Rangering
Running 1	6:51	-
SkiErg	4:51	27
Running 2	7:06	-
Sled Push	1:54	93
Running 3	7:35	-
Sled Pull	5:17	72
Running 4	7:42	-
Burpee Broad Jump	6:11	132
Running 5	8:00	-
Rowing	5:08	30
Running 6	7:21	-
Farmers Carry	2:14	115
Running 7	7:28	-
Sandbag Lunges	4:45	106
Running 8	7:41	-
Wall Balls	5:34	112
Running Total	59:40	121
Roxzone Total	10:43	119