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HYROX løpsanalyse: 小三李 & 小三李 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:13:12
Rangering: #21
AG-rangering: #14
Kategori: DOUBLES · OPEN

小三李

小三李

欣蔓宋

欣蔓宋

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:17 (58%)

Stations26:08 (36%)

Roxzone4:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+2.8%11.4%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:06	7
Running 2	4:46	-
Sled Push	1:48	48
Running 3	4:54	-
Sled Pull	4:05	40
Running 4	5:11	-
Burpee Broad Jump	2:42	37
Running 5	5:20	-
Rowing	4:19	6
Running 6	5:21	-
Farmers Carry	2:00	99
Running 7	4:54	-
Sandbag Lunges	3:17	13
Running 8	6:48	-
Wall Balls	3:51	16
Running Total	42:17	51
Roxzone Total	4:51	3

HYROX løpsanalyse: 小三李 & 小三李 & 2 andre - Shanghai 01:13:12 | HyCoach