HYROX løpsanalyse: 溢杨 & 溢杨 & 2 andre - Shanghai 01:16:08 | HyCoach

HYROX løpsanalyse: 溢杨 & 溢杨 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:16:08
Rangering: #43
AG-rangering: #13
Kategori: DOUBLES · OPEN

溢杨

溢杨

俨黎刘

俨黎刘

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:16 (54%)

Stations27:44 (36%)

Roxzone7:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km-29.1%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:18	30
Running 2	6:53	-
Sled Push	1:57	71
Running 3	4:56	-
Sled Pull	4:10	49
Running 4	5:00	-
Burpee Broad Jump	2:14	6
Running 5	5:00	-
Rowing	4:56	80
Running 6	4:58	-
Farmers Carry	1:53	69
Running 7	4:53	-
Sandbag Lunges	4:13	75
Running 8	5:02	-
Wall Balls	4:03	38
Running Total	41:16	41
Roxzone Total	7:12	83