HYROX løpsanalyse: 亮施 & 亮施 & 2 andre - Shanghai 01:31:08 | HyCoach

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HYROX løpsanalyse: 亮施 & 亮施 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:31:08
Rangering: #120
AG-rangering: #83
Kategori: DOUBLES · OPEN

亮施

亮施

红陶

红陶

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:31 (53%)

Stations33:05 (36%)

Roxzone9:38 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+18.4%13.1%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:28	60
Running 2	5:05	-
Sled Push	1:57	70
Running 3	6:00	-
Sled Pull	6:01	157
Running 4	6:02	-
Burpee Broad Jump	4:30	158
Running 5	6:04	-
Rowing	4:52	69
Running 6	6:15	-
Farmers Carry	1:44	37
Running 7	6:01	-
Sandbag Lunges	4:27	97
Running 8	7:54	-
Wall Balls	5:06	114
Running Total	48:31	116
Roxzone Total	9:38	150