HYROX løpsanalyse: 露吴 & 露吴 & 2 andre - Shanghai 01:37:10 | HyCoach

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HYROX løpsanalyse: 露吴 & 露吴 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Totaltid: 01:37:10
Rangering: #137
AG-rangering: #29
Kategori: DOUBLES · OPEN

露吴

露吴

墨楠张

墨楠张

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:51 (50%)

Stations37:18 (38%)

Roxzone11:07 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+10.6%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	4:50	127
Running 2	5:20	-
Sled Push	1:57	68
Running 3	6:10	-
Sled Pull	6:02	158
Running 4	6:20	-
Burpee Broad Jump	3:30	104
Running 5	7:12	-
Rowing	5:31	163
Running 6	6:02	-
Farmers Carry	2:05	119
Running 7	5:54	-
Sandbag Lunges	4:35	105
Running 8	6:28	-
Wall Balls	8:48	175
Running Total	48:51	121
Roxzone Total	11:07	171