HYROX løpsanalyse: Kathryn Goddard & Anderson & Nechukhaeva Ekaterina & 夏舜陆 - Shanghai 01:09:22 | HyCoach

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HYROX løpsanalyse: Kathryn Goddard & Anderson & Nechukhaeva Ekaterina & 夏舜陆

HYROX Shanghai — 5. april 2025

Shanghai, China · RELAY · OPEN

Totaltid: 01:09:22
Rangering: #12
AG-rangering: #11
Kategori: RELAY · OPEN

Kathryn GoddardAndersonNechukhaeva Ekaterina夏舜陆

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:54 (50%)

Stations29:39 (43%)

Roxzone4:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+10.4%21.6%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	5:03	68
Running 2	4:01	-
Sled Push	1:43	8
Running 3	4:09	-
Sled Pull	4:30	35
Running 4	4:06	-
Burpee Broad Jump	4:12	66
Running 5	4:00	-
Rowing	4:17	12
Running 6	4:44	-
Farmers Carry	1:53	38
Running 7	4:26	-
Sandbag Lunges	3:21	13
Running 8	6:32	-
Wall Balls	4:40	44
Running Total	34:54	27
Roxzone Total	4:53	13