HYROX løpsanalyse: 子桓魏 & 滨沈 & 2 andre - Shanghai 01:10:15 | HyCoach

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HYROX løpsanalyse: 子桓魏 & 滨沈 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:10:15
Rangering: #17
AG-rangering: #4
Kategori: RELAY · OPEN

子桓魏

滨沈

靖波张

翀熠方

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:26 (50%)

Stations29:41 (42%)

Roxzone5:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km-4.2%25.7%

Splittider

Segment	Tid	Rangering
Running 1	2:17	-
SkiErg	4:41	39
Running 2	4:25	-
Sled Push	1:44	9
Running 3	4:27	-
Sled Pull	5:04	57
Running 4	4:37	-
Burpee Broad Jump	3:26	27
Running 5	4:20	-
Rowing	4:48	56
Running 6	4:22	-
Farmers Carry	1:38	11
Running 7	4:14	-
Sandbag Lunges	3:13	9
Running 8	6:49	-
Wall Balls	5:07	66
Running Total	35:26	32
Roxzone Total	5:13	24