HYROX løpsanalyse: 建云窦 & 子灵苏 & 2 andre - Shanghai 01:26:22 | HyCoach

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HYROX løpsanalyse: 建云窦 & 子灵苏 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:26:22
Rangering: #100
AG-rangering: #11
Kategori: RELAY · OPEN

建云窦

子灵苏

妮张

斌周

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:20 (55%)

Stations33:43 (39%)

Roxzone5:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km-5.2%22.2%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	5:09	75
Running 2	4:27	-
Sled Push	2:06	43
Running 3	6:08	-
Sled Pull	6:06	96
Running 4	5:43	-
Burpee Broad Jump	5:21	103
Running 5	6:51	-
Rowing	4:48	54
Running 6	6:55	-
Farmers Carry	2:42	125
Running 7	4:13	-
Sandbag Lunges	3:10	7
Running 8	8:17	-
Wall Balls	4:21	33
Running Total	47:20	120
Roxzone Total	5:25	33