HYROX løpsanalyse: 陶然孙 & 璇杨 & 2 andre - Shanghai 01:31:35 | HyCoach

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HYROX løpsanalyse: 陶然孙 & 璇杨 & 2 andre

HYROX Shanghai — 5. april 2025

Shanghai, China · RELAY · OPEN

· · ·

Totaltid: 01:31:35
Rangering: #115
AG-rangering: #103
Kategori: RELAY · OPEN

陶然孙

璇杨

丽媛杨

子时焦

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:14 (38%)

Stations43:12 (47%)

Roxzone13:14 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km-22.9%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	6:50	131
Running 2	4:38	-
Sled Push	3:08	125
Running 3	5:24	-
Sled Pull	9:38	135
Running 4	5:38	-
Burpee Broad Jump	2:54	12
Running 5	4:46	-
Rowing	6:08	134
Running 6	6:21	-
Farmers Carry	4:05	138
Running 7	-	-
Sandbag Lunges	4:45	86
Running 8	6:37	-
Wall Balls	5:44	85
Running Total	35:14	29
Roxzone Total	13:14	126