HYROX løpsanalyse: Stefan Koch

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · PRO · GER

Totaltid: 01:10:06
Rangering: #34
AG-rangering: #8
Kategori: SOLO · PRO

Stefan Koch

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:49 (50%)

Stations29:39 (42%)

Roxzone5:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+3.1%4.1%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:11	94
Running 2	4:14	-
Sled Push	2:37	58
Running 3	4:15	-
Sled Pull	4:24	44
Running 4	4:14	-
Burpee Broad Jump	3:37	33
Running 5	4:28	-
Rowing	4:15	37
Running 6	4:20	-
Farmers Carry	1:48	59
Running 7	4:22	-
Sandbag Lunges	4:18	35
Running 8	4:47	-
Wall Balls	4:29	11
Running Total	34:49	57
Roxzone Total	5:43	33

HYROX løpsanalyse: Stefan Koch - Hamburg 01:10:06 | HyCoach