HYROX løpsanalyse: Torsten Dahnke - Hamburg 01:11:13 | HyCoach

HYROX løpsanalyse: Torsten Dahnke

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · PRO · GER

Totaltid: 01:11:13
Rangering: #38
AG-rangering: #13
Kategori: SOLO · PRO

Torsten Dahnke

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:36 (47%)

Stations31:51 (45%)

Roxzone5:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km-0.4%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:20	130
Running 2	4:08	-
Sled Push	3:36	162
Running 3	4:12	-
Sled Pull	4:50	69
Running 4	4:09	-
Burpee Broad Jump	3:33	31
Running 5	4:10	-
Rowing	4:29	105
Running 6	4:04	-
Farmers Carry	1:49	60
Running 7	4:07	-
Sandbag Lunges	3:42	14
Running 8	4:32	-
Wall Balls	5:32	47
Running Total	33:36	45
Roxzone Total	5:50	40