HYROX løpsanalyse: Erich Rath - Hamburg 01:24:04 | HyCoach

HYROX løpsanalyse: Erich Rath

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · PRO · GER

Totaltid: 01:24:04
Rangering: #116
AG-rangering: #4
Kategori: SOLO · PRO

Erich Rath

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:04 (48%)

Stations36:49 (44%)

Roxzone7:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+8.0%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:26	147
Running 2	4:46	-
Sled Push	3:07	120
Running 3	4:57	-
Sled Pull	5:31	115
Running 4	4:52	-
Burpee Broad Jump	5:05	132
Running 5	5:01	-
Rowing	4:26	88
Running 6	5:04	-
Farmers Carry	2:07	96
Running 7	5:09	-
Sandbag Lunges	5:49	119
Running 8	5:39	-
Wall Balls	6:18	88
Running Total	40:04	133
Roxzone Total	7:14	116