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HYROX løpsanalyse: Louisa Stawczynski - Hamburg 01:13:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Louisa Stawczynski
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · PRO · GER
Louisa Stawczynski
Totaltid
01:13:23
Rangering
#19
AG-rangering
#6
Kategori
SOLO · PRO
LS
Louisa Stawczynski
2-3
NOV
2024
2
Fullført
4,299
HYROX Hamburg
Hamburg, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:09 (48%)
Stations
32:26 (44%)
Roxzone
5:53 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+9.3%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:54
-
SkiErg
4:34
-
Running 2
4:08
-
Sled Push
2:51
-
Running 3
4:22
-
Sled Pull
4:19
-
Running 4
4:30
-
Burpee Broad Jump
3:50
-
Running 5
4:28
-
Rowing
4:33
-
Running 6
4:26
-
Farmers Carry
2:16
-
Running 7
4:31
-
Sandbag Lunges
4:47
-
Running 8
4:54
-
Wall Balls
5:16
-
Running Total
35:09
-
Roxzone Total
5:53
-
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