HYROX løpsanalyse: Jonas Baum - Hamburg 01:03:49 | HyCoach

HYROX løpsanalyse: Jonas Baum

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:03:49
Rangering: #28
AG-rangering: #7
Kategori: SOLO · OPEN

Jonas Baum

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:57 (52%)

Stations25:08 (39%)

Roxzone5:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+5.2%6.1%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	4:14	374
Running 2	3:53	-
Sled Push	1:48	110
Running 3	4:08	-
Sled Pull	3:41	234
Running 4	4:21	-
Burpee Broad Jump	2:48	4
Running 5	4:23	-
Rowing	4:29	290
Running 6	4:05	-
Farmers Carry	1:32	96
Running 7	4:05	-
Sandbag Lunges	3:09	11
Running 8	4:27	-
Wall Balls	3:27	6
Running Total	32:57	75
Roxzone Total	5:48	103