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Løpsanalyse
HYROX løpsanalyse: Marius Jankowsky
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · OPEN · GER
Marius Jankowsky
Totaltid
01:07:57
Rangering
#68
AG-rangering
#14
Kategori
SOLO · OPEN
MJ
Marius Jankowsky
2-3
NOV
2024
2
Fullført
4,299
HYROX Hamburg
Hamburg, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:14 (53%)
Stations
26:21 (39%)
Roxzone
5:26 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:32/km
+3.4%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:48
-
SkiErg
4:18
501
Running 2
4:21
-
Sled Push
2:01
268
Running 3
4:29
-
Sled Pull
3:30
179
Running 4
4:25
-
Burpee Broad Jump
3:30
48
Running 5
4:31
-
Rowing
4:19
115
Running 6
4:25
-
Farmers Carry
1:30
76
Running 7
4:30
-
Sandbag Lunges
3:50
87
Running 8
4:48
-
Wall Balls
3:23
3
Running Total
36:14
243
Roxzone Total
5:26
57
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HYROX løpsanalyse: Marius Jankowsky - Hamburg 01:07:57 | HyCoach