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HYROX løpsanalyse: Daniel Stanik
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · OPEN · GER
Daniel Stanik
Totaltid
01:12:26
Rangering
#171
AG-rangering
#46
Kategori
SOLO · OPEN
DS
Daniel Stanik
2-3
NOV
2024
2
Fullført
4,299
HYROX Hamburg
Hamburg, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:26 (49%)
Stations
30:47 (42%)
Roxzone
6:18 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:26/km
+4.0%
6.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:55
-
SkiErg
4:01
72
Running 2
4:11
-
Sled Push
1:31
11
Running 3
4:37
-
Sled Pull
3:47
286
Running 4
4:29
-
Burpee Broad Jump
5:12
504
Running 5
4:32
-
Rowing
4:25
193
Running 6
4:27
-
Farmers Carry
1:46
300
Running 7
4:21
-
Sandbag Lunges
4:22
252
Running 8
4:57
-
Wall Balls
5:43
416
Running Total
35:26
182
Roxzone Total
6:18
207
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HYROX løpsanalyse: Daniel Stanik - Hamburg 01:12:26 | HyCoach