HYROX løpsanalyse: Bastian Degenhardt - Hamburg 01:16:17 | HyCoach

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HYROX løpsanalyse: Bastian Degenhardt

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Bastian Degenhardt

Totaltid: 01:16:17
Rangering: #308
AG-rangering: #81
Kategori: SOLO · OPEN

Bastian Degenhardt

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:23 (53%)

Stations29:25 (39%)

Roxzone6:34 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+5.2%2.7%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:07	198
Running 2	4:50	-
Sled Push	2:01	257
Running 3	4:59	-
Sled Pull	2:44	10
Running 4	5:10	-
Burpee Broad Jump	5:21	556
Running 5	5:07	-
Rowing	4:17	79
Running 6	5:00	-
Farmers Carry	1:46	304
Running 7	5:05	-
Sandbag Lunges	4:05	157
Running 8	5:19	-
Wall Balls	5:04	200
Running Total	40:23	545
Roxzone Total	6:34	284