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HYROX løpsanalyse: Max Anossow - Hamburg 01:18:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Max Anossow
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · OPEN · GER
Max Anossow
Totaltid
01:18:40
Rangering
#403
AG-rangering
#72
Kategori
SOLO · OPEN
MA
Max Anossow
2-3
NOV
2024
2
Fullført
4,299
HYROX Hamburg
Hamburg, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:46 (51%)
Stations
31:48 (40%)
Roxzone
7:10 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
+9.1%
6.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
4:26
717
Running 2
4:34
-
Sled Push
2:34
820
Running 3
4:44
-
Sled Pull
4:06
466
Running 4
4:58
-
Burpee Broad Jump
4:27
248
Running 5
5:08
-
Rowing
4:40
581
Running 6
4:44
-
Farmers Carry
1:42
228
Running 7
4:59
-
Sandbag Lunges
4:27
290
Running 8
5:44
-
Wall Balls
5:26
317
Running Total
39:46
500
Roxzone Total
7:10
452
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