HYROX løpsanalyse: Jan Werner

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · SUI

Totaltid: 01:28:39
Rangering: #725
AG-rangering: #56
Kategori: SOLO · OPEN

Jan Werner

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:30 (46%)

Stations39:05 (44%)

Roxzone9:07 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+10.3%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:32	874
Running 2	4:41	-
Sled Push	1:48	108
Running 3	4:58	-
Sled Pull	4:36	764
Running 4	4:51	-
Burpee Broad Jump	7:53	1083
Running 5	5:22	-
Rowing	5:14	1096
Running 6	5:18	-
Farmers Carry	2:45	1122
Running 7	5:10	-
Sandbag Lunges	6:48	1016
Running 8	5:22	-
Wall Balls	5:29	336
Running Total	40:30	557
Roxzone Total	9:07	920

HYROX løpsanalyse: Jan Werner - Hamburg 01:28:39 | HyCoach