HYROX løpsanalyse: Michele Licata - Hamburg 01:29:21 | HyCoach

HYROX løpsanalyse: Michele Licata

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · ITA

Totaltid: 01:29:21
Rangering: #750
AG-rangering: #16
Kategori: SOLO · OPEN

Michele Licata

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:06 (48%)

Stations38:53 (43%)

Roxzone7:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+8.1%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:44	1088
Running 2	5:07	-
Sled Push	2:56	1049
Running 3	5:22	-
Sled Pull	4:38	782
Running 4	5:33	-
Burpee Broad Jump	5:17	532
Running 5	5:36	-
Rowing	4:46	724
Running 6	5:28	-
Farmers Carry	2:37	1075
Running 7	5:32	-
Sandbag Lunges	6:18	911
Running 8	5:45	-
Wall Balls	7:37	880
Running Total	43:06	734
Roxzone Total	7:26	518