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HYROX løpsanalyse: Jan Krüger
HYROX Hamburg — 2. november 2024
Hamburg, Germany · SOLO · OPEN · GER
Jan Krüger
Totaltid
01:40:49
Rangering
#1030
AG-rangering
#42
Kategori
SOLO · OPEN
JK
Jan Krüger
2-3
NOV
2024
2
Fullført
4,299
HYROX Hamburg
Hamburg, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
56:15 (56%)
Stations
36:49 (36%)
Roxzone
7:49 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:02/km
+10.9%
10.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:38
-
SkiErg
4:22
634
Running 2
6:27
-
Sled Push
2:26
711
Running 3
7:06
-
Sled Pull
4:48
854
Running 4
6:53
-
Burpee Broad Jump
4:49
372
Running 5
7:08
-
Rowing
4:43
656
Running 6
7:13
-
Farmers Carry
1:55
466
Running 7
7:09
-
Sandbag Lunges
6:10
881
Running 8
5:44
-
Wall Balls
7:36
877
Running Total
56:15
1206
Roxzone Total
7:49
641