HYROX løpsanalyse: Alexandra Köttgen - Hamburg 01:16:59 | HyCoach

HYROX løpsanalyse: Alexandra Köttgen

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Alexandra Köttgen

Totaltid: 01:16:59
Rangering: #77
AG-rangering: #11
Kategori: SOLO · OPEN

Alexandra Köttgen

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:05 (52%)

Stations29:59 (39%)

Roxzone7:00 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+3.8%2.7%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:31	30
Running 2	4:52	-
Sled Push	1:57	157
Running 3	4:55	-
Sled Pull	3:34	11
Running 4	5:01	-
Burpee Broad Jump	5:16	119
Running 5	4:57	-
Rowing	4:40	25
Running 6	5:00	-
Farmers Carry	1:49	95
Running 7	5:03	-
Sandbag Lunges	4:05	124
Running 8	5:21	-
Wall Balls	4:07	20
Running Total	40:05	138
Roxzone Total	7:00	149