HYROX løpsanalyse: Miny Verheij - Hamburg 01:21:25 | HyCoach

HYROX løpsanalyse: Miny Verheij

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · NED

Totaltid: 01:21:25
Rangering: #139
AG-rangering: #9
Kategori: SOLO · OPEN

Miny Verheij

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:37 (45%)

Stations37:05 (46%)

Roxzone7:48 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+6.2%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	5:01	277
Running 2	4:18	-
Sled Push	2:03	216
Running 3	4:32	-
Sled Pull	6:00	457
Running 4	4:38	-
Burpee Broad Jump	6:18	258
Running 5	4:34	-
Rowing	5:19	327
Running 6	4:33	-
Farmers Carry	3:08	577
Running 7	4:34	-
Sandbag Lunges	3:53	93
Running 8	5:08	-
Wall Balls	5:23	168
Running Total	36:37	44
Roxzone Total	7:48	257