HYROX løpsanalyse: Carina Søndergaard - Hamburg 01:25:48 | HyCoach

HYROX løpsanalyse: Carina Søndergaard

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · DEN

Totaltid: 01:25:48
Rangering: #207
AG-rangering: #3
Kategori: SOLO · OPEN

Carina Søndergaard

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:44 (47%)

Stations37:36 (44%)

Roxzone7:33 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+4.4%3.5%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:52	168
Running 2	4:57	-
Sled Push	2:27	428
Running 3	5:01	-
Sled Pull	5:09	294
Running 4	5:04	-
Burpee Broad Jump	6:37	305
Running 5	5:07	-
Rowing	5:00	140
Running 6	5:02	-
Farmers Carry	2:12	339
Running 7	5:10	-
Sandbag Lunges	5:00	287
Running 8	5:31	-
Wall Balls	6:19	277
Running Total	40:44	165
Roxzone Total	7:33	220