HYROX løpsanalyse: Sarah Gnisci - Hamburg 01:28:32 | HyCoach

HYROX løpsanalyse: Sarah Gnisci

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:28:32
Rangering: #246
AG-rangering: #71
Kategori: SOLO · OPEN

Sarah Gnisci

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:07 (49%)

Stations37:42 (43%)

Roxzone7:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+15.7%10.0%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:54	200
Running 2	4:47	-
Sled Push	2:48	537
Running 3	5:14	-
Sled Pull	5:11	304
Running 4	5:45	-
Burpee Broad Jump	7:51	428
Running 5	5:48	-
Rowing	5:10	237
Running 6	5:35	-
Farmers Carry	2:20	407
Running 7	5:32	-
Sandbag Lunges	4:57	277
Running 8	6:08	-
Wall Balls	4:31	60
Running Total	43:07	240
Roxzone Total	7:45	253