HYROX løpsanalyse: Laura Wolf - Hamburg 01:29:13 | HyCoach

HYROX løpsanalyse: Laura Wolf

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:29:13
Rangering: #260
AG-rangering: #38
Kategori: SOLO · OPEN

Laura Wolf

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:31 (51%)

Stations36:24 (41%)

Roxzone7:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+5.5%4.2%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:54	203
Running 2	5:26	-
Sled Push	2:44	518
Running 3	5:52	-
Sled Pull	4:25	133
Running 4	5:38	-
Burpee Broad Jump	6:13	246
Running 5	5:51	-
Rowing	5:03	183
Running 6	5:40	-
Farmers Carry	2:19	399
Running 7	5:44	-
Sandbag Lunges	4:44	238
Running 8	6:06	-
Wall Balls	6:02	248
Running Total	45:31	334
Roxzone Total	7:20	192