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HYROX løpsanalyse: Susan Heilmann

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:34:35
Rangering: #343
AG-rangering: #93
Kategori: SOLO · OPEN

Susan Heilmann

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:11 (49%)

Stations40:16 (43%)

Roxzone8:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+7.2%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:51	164
Running 2	5:21	-
Sled Push	2:00	182
Running 3	5:46	-
Sled Pull	4:50	233
Running 4	5:48	-
Burpee Broad Jump	7:41	414
Running 5	5:48	-
Rowing	5:02	163
Running 6	6:08	-
Farmers Carry	2:08	307
Running 7	5:44	-
Sandbag Lunges	5:13	329
Running 8	6:20	-
Wall Balls	8:31	478
Running Total	46:11	354
Roxzone Total	8:11	311