HYROX løpsanalyse: Elvira Sautner - Hamburg 01:36:19 | HyCoach

HYROX løpsanalyse: Elvira Sautner

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:36:19
Rangering: #364
AG-rangering: #12
Kategori: SOLO · OPEN

Elvira Sautner

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:10 (43%)

Stations46:35 (48%)

Roxzone8:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+7.0%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	5:34	550
Running 2	4:47	-
Sled Push	3:00	564
Running 3	5:14	-
Sled Pull	5:35	373
Running 4	5:09	-
Burpee Broad Jump	7:56	439
Running 5	5:10	-
Rowing	6:05	573
Running 6	5:09	-
Farmers Carry	2:21	426
Running 7	5:07	-
Sandbag Lunges	5:43	410
Running 8	5:49	-
Wall Balls	10:21	542
Running Total	41:10	179
Roxzone Total	8:39	364