HYROX løpsanalyse: Luisa Kramer - Hamburg 01:44:03 | HyCoach

HYROX løpsanalyse: Luisa Kramer

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:44:03
Rangering: #455
AG-rangering: #103
Kategori: SOLO · OPEN

Luisa Kramer

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:45 (50%)

Stations43:10 (41%)

Roxzone9:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+12.7%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	5:06	351
Running 2	5:53	-
Sled Push	3:01	567
Running 3	6:11	-
Sled Pull	5:43	407
Running 4	6:32	-
Burpee Broad Jump	8:01	447
Running 5	6:51	-
Rowing	5:31	421
Running 6	6:14	-
Farmers Carry	2:15	358
Running 7	6:38	-
Sandbag Lunges	7:01	515
Running 8	7:44	-
Wall Balls	6:32	303
Running Total	51:45	484
Roxzone Total	9:14	417