HYROX løpsanalyse: Sebastian Gerding & Sven Rennies - Hamburg 01:08:24 | HyCoach

HYROX løpsanalyse: Sebastian Gerding & Sven Rennies

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · PRO · GER

·

Totaltid: 01:08:24
Rangering: #50
AG-rangering: #29
Kategori: DOUBLES · PRO

Sebastian Gerding

Sven Rennies

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:37 (55%)

Stations24:39 (36%)

Roxzone6:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+7.8%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	3:46	67
Running 2	4:29	-
Sled Push	1:36	51
Running 3	4:27	-
Sled Pull	3:17	36
Running 4	4:43	-
Burpee Broad Jump	2:23	35
Running 5	5:01	-
Rowing	3:56	24
Running 6	5:01	-
Farmers Carry	1:49	103
Running 7	4:50	-
Sandbag Lunges	3:28	46
Running 8	5:02	-
Wall Balls	4:24	83
Running Total	37:37	54
Roxzone Total	6:12	55