HYROX løpsanalyse: Steffen Sonnenburg & Stefan Berndt - Hamburg 01:16:48 | HyCoach

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HYROX løpsanalyse: Steffen Sonnenburg & Stefan Berndt

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · PRO · GER

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Totaltid: 01:16:48
Rangering: #85
AG-rangering: #13
Kategori: DOUBLES · PRO

Steffen Sonnenburg

Stefan Berndt

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:55 (56%)

Stations26:32 (35%)

Roxzone7:26 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+10.3%5.1%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	3:56	98
Running 2	4:52	-
Sled Push	1:45	71
Running 3	5:34	-
Sled Pull	4:14	92
Running 4	5:26	-
Burpee Broad Jump	2:57	80
Running 5	5:19	-
Rowing	4:10	62
Running 6	5:26	-
Farmers Carry	1:42	87
Running 7	5:22	-
Sandbag Lunges	3:43	58
Running 8	5:52	-
Wall Balls	4:05	63
Running Total	42:55	88
Roxzone Total	7:26	91