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HYROX løpsanalyse: Lisa Willms & Daniela Wirth

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · PRO · GER

Lisa Willms · Daniela Wirth

Totaltid: 01:18:22
Rangering: #28
AG-rangering: #15
Kategori: DOUBLES · PRO

Lisa Willms

Daniela Wirth

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:01 (55%)

Stations28:54 (37%)

Roxzone6:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+5.2%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	4:24	32
Running 2	5:08	-
Sled Push	1:53	28
Running 3	5:17	-
Sled Pull	4:24	39
Running 4	5:27	-
Burpee Broad Jump	3:09	25
Running 5	5:18	-
Rowing	4:48	34
Running 6	5:20	-
Farmers Carry	1:48	27
Running 7	5:24	-
Sandbag Lunges	4:39	41
Running 8	5:43	-
Wall Balls	3:49	18
Running Total	43:01	28
Roxzone Total	6:31	24