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HYROX løpsanalyse: Kai Schäfer & Nico Richter

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:01:49
Rangering: #48
AG-rangering: #28
Kategori: DOUBLES · OPEN

Kai Schäfer

Nico Richter

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:05 (55%)

Stations22:28 (36%)

Roxzone5:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+5.3%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	3:52	264
Running 2	4:03	-
Sled Push	1:19	185
Running 3	4:05	-
Sled Pull	2:50	355
Running 4	4:16	-
Burpee Broad Jump	2:40	126
Running 5	4:27	-
Rowing	4:07	128
Running 6	4:23	-
Farmers Carry	1:23	155
Running 7	4:16	-
Sandbag Lunges	3:00	173
Running 8	4:30	-
Wall Balls	3:17	4
Running Total	34:05	52
Roxzone Total	5:20	41

HYROX løpsanalyse: Kai Schäfer & Nico Richter - Hamburg 01:01:49 | HyCoach