HYROX løpsanalyse: Lukas Bode & Lukas Schmandra - Hamburg 01:02:41 | HyCoach

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HYROX løpsanalyse: Lukas Bode & Lukas Schmandra

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:02:41
Rangering: #63
AG-rangering: #34
Kategori: DOUBLES · OPEN

Lukas Bode

Lukas Schmandra

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:27 (56%)

Stations21:34 (34%)

Roxzone5:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km-2.3%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	3:38	50
Running 2	4:19	-
Sled Push	1:15	100
Running 3	4:22	-
Sled Pull	2:10	46
Running 4	4:41	-
Burpee Broad Jump	2:39	118
Running 5	4:36	-
Rowing	4:02	72
Running 6	4:27	-
Farmers Carry	1:33	352
Running 7	4:13	-
Sandbag Lunges	2:38	51
Running 8	4:32	-
Wall Balls	3:39	74
Running Total	35:27	78
Roxzone Total	5:45	83