HYROX løpsanalyse: Ben Sutherland & Dougie Sutherland - Hamburg 01:07:58 | HyCoach

HYROX løpsanalyse: Ben Sutherland & Dougie Sutherland

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GBR

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Totaltid: 01:07:58
Rangering: #159
AG-rangering: #21
Kategori: DOUBLES · OPEN

Ben Sutherland

Dougie Sutherland

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:30 (60%)

Stations21:37 (32%)

Roxzone5:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+6.5%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	3:29	8
Running 2	4:53	-
Sled Push	1:15	103
Running 3	4:53	-
Sled Pull	2:42	280
Running 4	4:47	-
Burpee Broad Jump	2:20	46
Running 5	4:59	-
Rowing	3:52	15
Running 6	5:02	-
Farmers Carry	1:19	107
Running 7	5:12	-
Sandbag Lunges	2:38	49
Running 8	5:32	-
Wall Balls	4:02	283
Running Total	40:30	276
Roxzone Total	5:55	109