HYROX løpsanalyse: Ryan Cross & Ryan Thompson

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · GBR

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Totaltid: 01:08:46
Rangering: #174
AG-rangering: #60
Kategori: DOUBLES · OPEN

Ryan Cross

Ryan Thompson

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:59 (57%)

Stations23:34 (34%)

Roxzone6:17 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+7.2%2.5%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	3:32	16
Running 2	4:38	-
Sled Push	1:16	125
Running 3	4:52	-
Sled Pull	2:46	319
Running 4	4:58	-
Burpee Broad Jump	3:04	263
Running 5	5:00	-
Rowing	4:09	144
Running 6	4:51	-
Farmers Carry	1:28	248
Running 7	4:58	-
Sandbag Lunges	2:49	101
Running 8	4:59	-
Wall Balls	4:30	496
Running Total	38:59	218
Roxzone Total	6:17	163

HYROX løpsanalyse: Ryan Cross & Ryan Thompson - Hamburg 01:08:46 | HyCoach